Best healthy foods to lose weight

Best healthy foods to lose weight  

best healthy foods to lose weight

best healthy foods to lose weight

best healthy foods to lose weight

- 1st  list of best healthy foods to lose weight : 

Foods to eat every day : 

Dark,leafy greens  - Nuts Carrots  - Green tea - Whole grains – Fruit

Whole  grains are rich in fiber and will keep you fuller longer. Nuts are a good source of protein, and fruits have antioxidants and revelator, known to promote longevity.
Carrots are great for eye sight,greens are healthy & low in calories.