LEMON AND HONEY DIET FOR WEIGHT LOSS

The modern American diet packaged and processed foods overweight contributes to an increase in the number of overweight people --- makes you more prone to diabetes, high blood pressure, arthritis and liver. Honey and lemon juice diet is to promote an old recipe for weight loss. A natural remedy for weight loss is to mix 1 tsp. Raw honey, 2 tbsp. Lemon juice and hot water. This should be taken once in the morning on an empty stomach. The lemon and honey diet is more effective if you follow a healthy diet and exercise habits.

honey diet

EFFECTS OF TOXINS

In "The Complete Master Cleanse," says author Tom Woleshyn accumulated toxins and waste have a direct role in weight gain. The purpose of the lemon and honey diet is broken and toxins from your system. Toxins are harmful to you by the food you eat and the environment is exposed. Examples include fungicides, pesticides, heavy metals, tobacco smoke, solvents, dyes and preservatives. Under a lemon honey, avoid toxic foods such as white sugar, refined flour, fried foods, trans fats, and dairy products. According Woleshyn these foods. Easily digestible and not as fat cells and tissues. lemon and honey

SIGNIFICANCE OF DIGESTION

In "The Lemon Juice Diet" author Teresa Cheung said the poor digestive system affects the fat burning and causes. The accumulation of toxins in the body According Cheung, thereby causing an inability to absorb nutrients and stimulates the part of the brain that hunger. In fact, the more calories are consumed, leading to weight gain. According to "The Complete Master Cleanse," says author Tom Woleshyn lemons in your diet can help your digestive system, because it stimulates the production of bile and saliva. Bile and saliva break used in their digestive tract and absorb nutrients. Woleshyn said Lemons also play a role in neutralizing to remove toxins. lemon and honey

BENEFITS OF HONEY

honey diet

The honey used in this system, should unwrought, unheated and unprocessed. After lemon-info.com include the healing properties of raw honey digestion, detoxifies the body and the dissolution of fat. Honey is unlike any other sugars because it has a low glycemic index. This means that it is not introduced, the peak value of the blood sugar and fat storage in the body. After Babyinfocenter.com, honey can be beneficial for the eyes, the voice, color and complexion. lemon and honey

SIGNIFICANCE OF ENYZMES

Honey and lemon in your diet contains protein molecules called enzymes. Enzymes play an important role in metabolism and digestion and to metabolize and assimilate the nutrients in fats, proteins and carbohydrates found. According to the "Raw Energy" author Stephanie Tourles adequate food such as lemon and honey, their bodies are required to produce their own enzymes. His digestive organs waste energy to produce the missing enzymes from digesting food to make more efficient. This can cause you your body to store excess fat in the cells and tissues. lemon and honey
honey diet

FUNCTION OF WATER

The hot water in the diet of lemon juice is important to stay hydrated. In "foods that harm, foods that heal", it is recommended that at least eight 8-ounce glasses of water throughout the day. Dehydration can cause a sensation of thirst is often mistaken for hunger. In fact, you eat to satisfy hunger and thirst, which contributes to weight gain. Staying well hydrated will help to reverse this effect. In addition, water can help you lose weight "washing" of the waste generated in the intestine. According lemon-info.com, water also absorbs lemon fiber to avoid constipation and detoxify the body.lemon and honey
honey diet

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